only SAFE cooking oil, you don't know about...
dead! she’s nomore…
reason : Maria’s friend suggested her,”Should we try new beauty trend Maria? They inject cooking oil in diffrent body parts. It gives them thickness & shapes beautifully!”.
Inspite of risks, Maria agreed. Cooking oil was injected into Marias Buttocks. Unfortunately, it resulted in multiple organ failure. Fat blockages were formed in her body tissues & veins.
That is how sensitive our human body is to oil. Wrong cooking oil in our kitchen, will eventually cause painful health problems to our children!
No! Vegetable oil can’t be dangerous…
Here are some facts:.
- Vegetable oil undergoes hydrogenation to maintain food taste and smell stability.
- Even small doses of hydrogenated vegetable oil can pose dangers.
- This process solidifies liquid unsaturated fat, meeting consumer demand for longer shelf life.
- However, it leads to excessive trans fatty acid production, which is harmful.
- High temperatures, pressure, and chemical solvents are employed in vegetable oil extraction.
- This extraction process may result in oils becoming rancid, corroded, and losing quality.
- Consequently, these oils can be considered toxic.
- Consumption of such oils may decrease blood flow, increasing the risk of various disorders including shortness of breath, chest pain, and coronary artery disease.
- Complete blockage of blood flow could lead to a heart attack.
- Stroke risk can arise from plaque ruptures blocking brain blood flow.
- Health concerns have led many to adopt oil-free diets.
- When following an oil-free diet, it’s crucial to ensure sufficient intake of essential fatty acids and fat-soluble vitamins.
- Unrefined fats, particularly those supporting immune and endocrine systems and promoting bone health, are vital for a healthy lifestyle.
- Fats and oils aid in the absorption of nutrients from meals.
Which Oils to stay away from?
Sunflower oil
Palm oil
Canola oil
Soyabean oil
any refined oil
Corn oil
Hydrogenated oil
Which Oils to are safe then?
Virgin coconut oil
Groundnut oil
Soyabean-cold pressed oil
Olive oil
any cold pressed & naturally extracted oil